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Before you jump to Chicken patty burger recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Effect Your Health.
Many folks do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those take out places. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or even seeds. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. Omega-3 and Omega-6 are known as essential fatty acids and they’re essential simply because your body uses these fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed can only be created by having these fatty acids within your diet.
For people who want to begin living a much healthier life the tips above can help you do that. Also if you cut out all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to chicken patty burger recipe. You can cook chicken patty burger using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken patty burger:
- Get 500 g Coles Brand chicken mince
- Use 1 brown onion, finely chopped
- You need 1/2 cup dry breadcrumbs
- Prepare 5 eggs, 1 lightly beaten
- You need 1 tablespoon olive oil
- Prepare 4 slices cheese
- Take 4 Coles Brand hamburger buns, split and lightly toasted
- Use 2 tbsp Black pepper
- Take 1 tbsp Salt
- Provide lettuce leaves, to serve
- Take Tomato chutney, to serve
- Take 1/2 cup grated cheese
Instructions to make Chicken patty burger:
- Mix together mince, onion, breadcrumbs, grated cheese and beaten egg. Season well. Using hands, shape into 4 patties.
- Heat oil in a large frying pan over medium heat. Cook patties for 3-4 mins, each side, until golden and cooked through
- Top each pattie with a slice of cheese. Cook for 1 min, until cheese softens.
- Meanwhile, cook eggs in a non-stick frying pan over medium heat for 1-2 mins, until cooked to your liking.
- Lay lettuce over the base of each bun. Top with chicken pattie, bacon, beetroot, tomato chutney and an egg. Serve
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