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Chicken Burger
Chicken Burger

Before you jump to Chicken Burger recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us think that comfort foods are bad for us and that we have to keep away from them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a fantastic protein source.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to chicken burger recipe. To cook chicken burger you need 17 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Chicken Burger:
  1. You need For burger patty:
  2. Use 2 chicken breast
  3. Use 1/2 small onion grated
  4. Prepare 1 large egg
  5. You need 1 garlic clove
  6. Provide 1 bread
  7. Use 1 tsp pepper powder
  8. Use to taste Salt
  9. Prepare For the burger:
  10. Take 1 Onion sliced
  11. Take 1 tomato sliced
  12. Get 2 leaves Lettuce or cabbage
  13. Use 2 sheets cheese
  14. Get 4 tsp chilli mayo
  15. Provide as required Pickled cucumber if any
  16. Prepare 2 tbsp ketchup
  17. Take 2 Burger buns
Instructions to make Chicken Burger:
  1. In a food processor, ground the chicken to paste.
  2. To the ground paste add 1 egg, bread crumbled, garlic, pepper powder and salt and roll it into good balls and flatten it to form patty.
  3. In a pan with little oil fry both sides of the patty nicely.
  4. In the same pan fry the burger buns on both sides.
  5. Spread chilli mayo to both sides of the buns and start layering it with onion slice, tomato, the patty, cheese sheet, onion slice,lettuce, pickled vegetables if any and top it with other slice of bun.
  6. Use a toothpick to keep everything in order. Add ketchup in the layers if required..

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