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Before you jump to Mike's Smothered Soft Chicken Tacos recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods honestly do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a great protein food source.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to mike's smothered soft chicken tacos recipe. You can have mike's smothered soft chicken tacos using 17 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Mike's Smothered Soft Chicken Tacos:
- Use Shreaded Chicken
- Take 4 large Boneless Chicken Breasts
- Prepare 1 can 7 oz Green Chiles
- You need 2/3 cup Chicken Broth
- You need 1 tsp Each: Garlic Powder - Onion Powder - Ground Cumin
- You need 2 tsp Dried Cilantro
- Get 1/3 tsp Black Pepper
- You need 1/4 tsp Mexican Oregano
- You need 1/2 tsp Salt [or to taste]
- Get Chilled Vegetables - Tortillas - Cheese
- Get 4 cup Fresh Lettuce [chopped]
- Use 1 small Purple Onion [diced]
- Take 2 Fresh Tomatoes [diced]
- Use 2 White Onions [diced]
- Use 1 cup Fresh Cilantro
- Get 1 packages 6" Flour Tortillas
- Use 1 packages Shreaded Mexican 3 Cheese
Steps to make Mike's Smothered Soft Chicken Tacos:
- Boil your chicken breasts in water for 35 - 40 minutes. Check for doneness by sticking a knife through the thickest part of your thickest breast. Its fluid must run clear. If not, boil longer.
- Dice and chop all vegetables and place in fridge to chill.
- Make your Mike's Easy Chile Verde Sauce but with chicken breasts instead of pork. You'll need 3 to 4 additional breasts for this sauce depending upon their size. - - https://cookpad.com/us/recipes/367872-mikes-easy-chile-verde-sauce
- Shread all chicken breasts and divide in half. Half for your Verde Sauce and half for your Tacos. Reserve your homemade chicken broth. You'll use it for both your Verde and your shredded taco chicken breasts.
- In a large pan, add all seasonings and broth in the Shreaded Chicken category and bring to a high heat. Cover and allow chicken to steam in the broth and seasonings for about 5 minutes. Uncover and allow broth to boil down completely. Place shredded chicken in an air tight bowl to keep moist.
- Assemble your Tacos by warming up your flour tortillas. Place chicken on the middle inside with lettuce and tomatoes. Fold tortilla over veggies and chicken and top tortilla with your Chile Verde Sauce. Garnish top with chilled onions, fresh cilantro and Mexican 3 Cheese.
- Serve immediately with an ice cold Mexican beer.
- Enjoy!
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