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Before you jump to Beef burger & chicken burger recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, particularly, are a terrific source of protein.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to beef burger & chicken burger recipe. You can have beef burger & chicken burger using 20 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Beef burger & chicken burger:
- You need For the chicken burger patty
- You need 600 gms minced chicken (I used breast only)
- Get 1 tbls garlic paste
- Use 1 habanero chilli paste
- Prepare 1 tbls paprika
- Get to taste Salt
- You need 1 tbls lemon juice
- Take 1 medium onion finely grated
- Provide 1/4 cup chopped parsley leaves
- Take 1 egg
- Get 1/4 cup parmesan
- Take For the beef patty
- Prepare 1 kg lean minced beef
- You need 1 tbls garlic paste
- Use 1 green habanero chilli paste
- Provide to taste Salt
- Provide 1 egg
- Prepare 1/4 cup chopped parsley
- Take 1 medium onion finely grated
- You need 3/4 cup cheddar cheese cubed
Instructions to make Beef burger & chicken burger:
- To make the chicken patty, mix all ingredients and refrigerate to marinate chicken mince for 30 minutes
- For the beef patty, mix all ingredients except cheddar cheese. Refrigerate mixture for 30 minutes.
- Heat grill pan over high heat with vegetable oil and make 1/4 inch (thickness) patties with the chicken mince mixture. Cook on each side for 2-3 minutes and remove from heat onto a paper towel ready to serve.
- For beef patties, form 6 round balls and stuff each with the cheddar cheese. Flatten the balls into parties but making sure the cheese does not crack the patty.
- In a grill pan over high heat, add vegetable oil and cook the patty for 2-3 minutes on each side. Remove from heat and allow to rest on paper towel for about 5 minutes before serving.
- Serve your burger with the toppings you like.
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