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Kentucky fried chicken burger
Kentucky fried chicken burger

Before you jump to Kentucky fried chicken burger recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a super source of protein.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to kentucky fried chicken burger recipe. To make kentucky fried chicken burger you need 24 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Kentucky fried chicken burger:
  1. Prepare 500 grams thigh boneless
  2. Prepare Marination :
  3. You need 2 tsp red chilli powder
  4. You need 2 tsp ginger garlic paste
  5. Use 1/2 tsp black pepper
  6. Get 1/2 tsp white pepper
  7. Take 2 tsp salt
  8. You need 1 tsp chilli flakes
  9. Provide 2 Tbs oil
  10. Provide 3 Tbs vinegar
  11. Take 2 Tbs hot sauce
  12. Prepare 1 tsp baking powder
  13. Take Coating :
  14. Prepare 2 cup flour
  15. You need 1 Tbs chilli flakes
  16. Provide 1 tsp baking powder
  17. Take 1/4 tsp salt
  18. Use 1 bowl cold water
  19. Prepare Sauce :
  20. You need Mayonnaise
  21. Get Chilli garlic sauce
  22. Provide Vegetables
  23. Take Slices cheddar cheese
  24. Get Burger buns
Instructions to make Kentucky fried chicken burger:
  1. Chicken thigh pieces ko hammer say press kar lain.
  2. Ab marination walay ingredients ko bowl main daal kar chicken ko 2 hours kay leay marination kay leay rukh dain.
  3. Chicken ko coating mixture jo dry hay us main achi tra coating kar lain.
  4. Ab chicken ko thunday pani main dip krain dus seconds kay leay aur nikal kar phir dry coating main daal dain. Aur achi tra coating kar lan.
  5. Ab garam ghee main deep fry kay leay daal dain. Darmiyani aag pay 4 minutes aik side puknay dain. Aur 4 minutes dusri side.
  6. Fry kar kay nikal lain.
  7. Mayonnaise aur chilli garlic sauce ko mix kar kay aik burger sauce bana lain. Vegetables kaat lain.
  8. Buns pay sauce lagaen, vegetables set krain, me nay onion and tomatoes rukhay hain. Phir chicken piece rukhain phir sauce aur phir cheese slice rukh kay burger close kar dain.

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