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Beef tacos
Beef tacos

Before you jump to Beef tacos recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you will feel. Nuts, on top of improving your mood, can be a super protein source.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to beef tacos recipe. To cook beef tacos you need 19 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Beef tacos:
  1. Take 2 lbs ground beef (angus)
  2. Provide 2 chopped onions
  3. Prepare 6-8 garlic cloves (minced)
  4. You need 4 tbs chili powder
  5. Provide 2 tsp cumin
  6. Use 2 tsp coriander
  7. Take 1 tsp oregano
  8. Prepare 1/2 tsp cayenne
  9. Provide 1 cup tomato sauce
  10. Take 1 cup homemade chicken broth
  11. Prepare 4 tsp cider vinegar
  12. Prepare 2 tsp brown sugar
  13. Get Olive oil
  14. Take Salt (to taste)
  15. You need Taco shells
  16. You need Lettuce
  17. Take Tomatoes
  18. Use Cheese
  19. Get Sour cream
Steps to make Beef tacos:
  1. Heat the oil in a medium skillet over medium heat until simmering. Add the onion and cook until softened. Stir in the garlic, spices, and salt (if desired). Cook until fragrant, about 30 seconds. Stir in the ground beef. Cook, breaking it up with a wooden spoon, until no longer pink.
  2. Stir in the tomato sauce, broth, vinegar, and sugar. Simmer until thickened.
  3. Serve with desired toppings. We like tomatoes, lettuce, cheese, and sour cream.

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