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Before you jump to Pulled Chicken Burger recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. It’s not difficult to feel depressed when you feel famished! These grains can help your mood elevate since it’s easy for your body to digest them. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to pulled chicken burger recipe. To cook pulled chicken burger you only need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Pulled Chicken Burger:
- Take 1/2 kg Chicken (golden pieces)
- Prepare 1 tsp black pepper
- Get 1 tsp salt
- Use 1 tsp soya sauce
- Provide 1 tsp chilli sauce
- Provide 1/4 cup mayonnaise
- Get 1/2 ketchup
- You need 5-6 lettuce leaves
- Take 1 sliced tomato
- Take 4 tbsp Oil
- Provide 1 tsp chilli flakes
- Use 5-6 buns
- Prepare 1 cup ice berg
Steps to make Pulled Chicken Burger:
- Boil chicken in pepper and salt till tender
- Shred chicken and stir fry in a pan using the oil
- Once its golden add soya sauce, chilli sauce and chilli flakes
- Now mix ketchup and mayonnaise together and add iceberg to make thick mixture
- Finally take bun and put first the layers of lettuce, shredded chicken then sliced tomato topped with the tick mixture of mayo, ketchup and iceberg and finally bun
- Tasty shredded burger is ready to eat
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