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Before you jump to Buttermilk Fried Chicken Burger recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel happier!
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to buttermilk fried chicken burger recipe. To make buttermilk fried chicken burger you need 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Buttermilk Fried Chicken Burger:
- Take 4 Boneless Chicken Fillets
- Provide 200 g Plain Flour
- Get Choice of Seasoning (e.g Cajun or Garlic and Chilli)
- Get 200 ml Buttermilk
- Prepare 200 ml - 250ml Sunflower/ Vegetable oil
Instructions to make Buttermilk Fried Chicken Burger:
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- Start by preparing your flour and spice mixture. Mix the plain flour with as much spice as you’d like (around 10g). In a separate flat dish pour the buttermilk.
- Now you are ready to coat the chicken. Grab a chicken fillet and place it in buttermilk making sure to cover the whole fillet. Then pick it up and let the excess buttermilk drip off, then place in the flour mixture.
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- Repeat step 2 on the same chicken fillet. Now repeat with the other chicken fillets.
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- Now it’s time to shallow fry the chicken. In a large frying pan, pour and heat up enough oil to come 5mm up the side of the pan. Once the oil in hot place the chiller fillets in, laying away from you.
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- Fry the chicken for 3/4 minutes on each side. Place two sheets of kitchen towel on a flat dish and place the cooked chicken on top. This will drain any excess oil.
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- Serve in a burger bun with crisp lettuce and any condiments of your choice.
- TOP TIP : 💡Add coleslaw, cheese and a spicy burger sauce for lip licking tastiness 😋
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