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Chicken Burger
Chicken Burger

Before you jump to Chicken Burger recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, you may be astonished to learn, are terrific at battling depression. Just be sure that you don’t throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a couple of eggs to jolly up!

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to chicken burger recipe. To make chicken burger you need 22 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Chicken Burger:
  1. Get Chicken Patties:
  2. Provide 500 gms Chicken minced
  3. Get 1/2 tsp garlic powder
  4. You need 1/2 tsp ginger powder
  5. Use 1 tsp onion powder
  6. Get 1/2 tsp pepper
  7. Take 1/4 tsp oregano
  8. Provide 1/4 cup bread crumbs
  9. Provide 1/4 cup milk
  10. Prepare 1 tsp soy sauce
  11. Use 1 tbsp lemon juice
  12. You need To taste Salt
  13. Prepare Sauce:
  14. Provide 1/2 cup Mayonnaise
  15. Provide 1 tbsp hot sauce
  16. You need 2 tbsp tomato ketchup
  17. Get Serve with:
  18. Provide As needed Burger Buns
  19. Prepare leaves Lettuce
  20. You need 1 Tomato sliced
  21. Take 1 Onion sliced
  22. Use As needed Cheese slices
Steps to make Chicken Burger:
  1. For the patties: Combine all the ingredients listed under chicken patties in a large bowl and knead well with hands.
  2. Divide it into equal sized balls and shape each ball into medium thickness patties with hands. Then place them over a wax paper.
  3. Heat a grill pan brushed with oil. Place the chicken patties 2-3 at a time without crowding the pan and cook it. Cook for about 4 mins each side.
  4. Meanwhile Make the sauce by mixing all the items listed under sauces and keep it in refrigerator until use. Also cut the required veggies and keep them ready.
  5. Cut the burger buns into two halves and toast each side for about 30 seconds in the same pan where patties are cooked.
  6. Assemble the burger by spreading the sauce onto each side of the toasted bun and top it with burger patties, sliced veggies and cheese slices.

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