Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sonia's Chicken Gizzards and Hearts Tacos recipe here. We also have wide variety of recipes to try.

Sonia's Chicken Gizzards and Hearts Tacos
Sonia's Chicken Gizzards and Hearts Tacos

Before you jump to Sonia's Chicken Gizzards and Hearts Tacos recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are excellent for eating if you are wanting to battle depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to sonia's chicken gizzards and hearts tacos recipe. To cook sonia's chicken gizzards and hearts tacos you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Sonia's Chicken Gizzards and Hearts Tacos:
  1. Use 1 1/2 lb chicken gizzard and hearts
  2. Use 1 salt
  3. You need 3 tbsp cooking oil
  4. You need 1 jalapeño chopped
  5. You need 1 medium onion chopped
  6. Prepare 1 tomato chopped
  7. Use 1 black pepper
  8. Use 1 tsp chicken boulion
  9. Get 1/4 cup water
  10. Prepare 12 corn tortillas
Steps to make Sonia's Chicken Gizzards and Hearts Tacos:
  1. boil gizzards and hearts with salt in medium heat until tender takes like an hour
  2. drain water
  3. fry them with black pepper until golden brown
  4. add jalapeño onion and tomato sauté add chicken boulion water let it cook until water is gone
  5. heat the tortillas and do the tacos serve with mexican rice ;-)

If you find this Sonia's Chicken Gizzards and Hearts Tacos recipe helpful please share it to your close friends or family, thank you and good luck.