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Before you jump to Shredded Mexican Chicken soup or Tacos recipe, you may want to read this short interesting healthy tips about
Use Food to Elevate Your Mood.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods fill you up better and that can help you with your moods also. It’s easy to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to shredded mexican chicken soup or tacos recipe. You can cook shredded mexican chicken soup or tacos using 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Shredded Mexican Chicken soup or Tacos:
- You need 3 lb drumb sticks or thighs
- Use 1 onion
- Take 1 1/2 cup Salsa
- Take 1 can chopped green chili
- Prepare 1 tsp salt and pepper
- Provide 1/2 tbsp garlic powder
- Prepare 1/2 tsp paprika
- Use 1/4 tsp cummin
- Prepare 1 jalapeno
- Use 1 can diced tomatos
- Provide 1 can kidney beans. (drained and rinsed)
- Get 1/2 can whole kernel corn drained
- You need 1 small bunch chopped fresh cilantro
- You need 1 Hot sauce to taste
Steps to make Shredded Mexican Chicken soup or Tacos:
- Thaw chicken
- Slice onion, chop and seed jalapeno, (leave seed if you like it spicy!) lay on the bottom of your crock pot or medium pot.
- In a small bowl combine dry seasoning and sprinkle over all the chicken
- Add chicken on top of onion
- Pour salsa, green chilli, beans and corn over chicken.
- Add about a 1/4 cup of water and turn to med-high in a crock pot. If cooking on stove turn to low. Cook for 4 hours or until chicken falls off the bone.
- Shred chicken and return to pot. if making soup add cilantro and bring to boil then turn down to simmer for five minutes. Stir frequently to help break down chicken.
- If making tacos drain chicken in strainer and serve on tortillas. Add shredded lettuce, avocado, fresh cilantro and lime.
- Add hot sauce
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