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Before you jump to Simmered Chicken & Daikon Radish recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a fantastic protein source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to simmered chicken & daikon radish recipe. You can cook simmered chicken & daikon radish using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Simmered Chicken & Daikon Radish:
- Use 1 thigh Chicken thigh meat
- Provide 1/2 Daikon radish
- Provide 2 tbsp ★Soy sauce
- Provide 1 tbsp ★Mentsuyu (3x concentrate)
- Take 1 clove ★Grated ginger
- Provide 2 tbsp ★Honey
- Prepare 1 dash Salt
- Take 1 dash Pepper
- Provide 1 tbsp Vegetable oil (for frying)
- Use 1 dash Finely chopped green onion
Steps to make Simmered Chicken & Daikon Radish:
- Remove the skin from the chicken and cut into bite-sized pieces. Sprinkle salt and pepper and set aside.
- Cut the daikon into bite-sized pieces (rough cut).
- Parboil the daikon in water that was used to wash rice. They'll be simmered later, so it's okay if they're still a bit hard.
- Add vegetable oil to a frying pan and cook the chicken.
- Add the parboiled daikon and cook together until the daikon has a cooked color.
- Add the ★ ingredients, cover with a lid and simmer until the daikon absorbs the flavor.
- If you bring it to a boil then stop the heat, it's easier for the daikon to absorb the flavor. When it becomes cold, turn on the heat and bring it to a boil again.
- Once the daikon has absorbed the flavor, increase to medium heat and simmer to create creaminess. Top with green onions and it's done.
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