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Before you jump to Simmered Amberjack and Daikon Radish recipe, you may want to read this short interesting healthy tips about
Learn How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. A number of foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you do not throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can really help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel a lot better!
As you can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to simmered amberjack and daikon radish recipe. You can cook simmered amberjack and daikon radish using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Simmered Amberjack and Daikon Radish:
- Take 3 pieces Amberjack filets
- Prepare 1 Salt
- Use 1 Water used to rinse the rice
- Get 1 piece Thinly sliced ginger
- Take 1 Finely julienned ginger
- Use 1 Mitsuba
- Prepare 1 A [300 ml dashi stock, 100 ml sake, 50 ml mirin, 50 ml soy sauce, 2 tbsp sugar]
- Prepare 1 B [100 ml sake, 2 tbsp mirin, 2 tbsp soy sauce, 1 tbsp sugar]
- Use 1 cup [2 tbsp mirin]
- Take 7 slice of Daikon radish, each 2 cm thick
Steps to make Simmered Amberjack and Daikon Radish:
- Cut the fish fillets into 2 to 3 pieces, sprinkle with salt, and leave for 30 minutes. Sprinkle with boiling water, then wash carefully in cold water. I didn't use the ara (head and bones) of the amberjack this time. If you are using them, treat them in the same way as the fish fillets.
- Slice the daikon radish about 2 cm thick. Peel, and shave off the sharp edges. (Using a vegetable peeler makes this easy.) Put the daikon radish slices in a pan, cover with water used to rinse the rice with, and boil on medium heat for 15 minutes. Rinse the parboiled daikon radish in lukewarm water, drain, and pat dry with kitchen paper.
- Put the A. ingredients and the thinly sliced ginger in a pan and bring to a boil. Put in the amberjack pieces, and simmer for 15 minutes (if you are using the head and bones, boil for 15 minutes before the you boil the fillets (30 min total).
- Add the B. ingredients, and coat the fish with the broth.
- Add the daikon radish and simmer over low heat for 30 minutes. When the daikon radish turns a light caramel color add the C ingredient, and simmer for a little bit longer on high heat.
- Transfer to serving plates, garnish with ginger and mitsuba, and it's done.
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