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Before you jump to Daikon Radish Namul recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional boost, try some of these.
It’s easy to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are great at helping you feel better. These grains fill you up better and that can help you with your moods too. Feeling hungry can actually bring you down! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to daikon radish namul recipe. You can have daikon radish namul using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Daikon Radish Namul:
- Use 15 cm Daikon radish
- Provide 1 pinch Salt (to salt the daikon)
- Prepare 1 tsp Chicken stock granules
- Take 1 Salt (for seasoning)
- Take 1 tbsp Sesame oil
- Provide 1 pinch Black pepper
Instructions to make Daikon Radish Namul:
- Thickly julienne the daikon, sprinkle on a pinch of salt, let sit for 5 to 10 minutes, then squeeze out the excess moisture.
- Add the granulated chicken soup stock, then rub it into the daikon until the granules dissolve.
- Add salt, sesame oil, and black pepper to taste, then it's done.
- It's also good with 1/2 teaspoon grated garlic.
- For "Bok Choy Namul" See. - - https://cookpad.com/us/recipes/153684-bok-choy-namul-korean-style-salad
- For "Celery Namul ☆" See
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