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Before you jump to Macrobiotic Daikon Radish Steaks recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be really healthy and good for you. A number of foods really do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more you have of it, the happier you will feel. Not only that but nuts, in particular, are a terrific protein food source.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to macrobiotic daikon radish steaks recipe. You can have macrobiotic daikon radish steaks using 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Macrobiotic Daikon Radish Steaks:
- Prepare 10 cm Daikon radish
- Prepare 1/2 tbsp Rice vinegar
- Provide 2 tbsp Soy sauce
Instructions to make Macrobiotic Daikon Radish Steaks:
- Chop the daikon into 1.5 cm thick rounds. Score both sides in a lattice pattern. Sprinkle with salt (not listed), then let sit.
- Heat the frying pan, pour in oil (not listed), then place the daikon in the pan. Pan fry both sides until crispy brown, cover with a lid, then steam for about 10-15 minutes.
- When the daikon become tender, swirl in the rice vinegar. When the vinegar evaporates off, add the soy sauce and coat evenly. When the daikon starts to give off a roasted fragrance, they're ready to serve!
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