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Before you jump to Furikake Daikon Radish Leaves recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Your mood can really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you feel better. And now you are aware that green tea can help raise your mood as well!
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to furikake daikon radish leaves recipe. You can have furikake daikon radish leaves using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Furikake Daikon Radish Leaves:
- Take 1 as much as you have Daikon radish leaves
- Take 1 small packet Bonito flakes
- Prepare 2 tbsp Sesame oil
- You need 1 tbsp Dashi stock granules
- Prepare 2 tbsp Sugar
- Use 1 Sesame seeds
- Get 1 dash, (to taste) Soy sauce
Steps to make Furikake Daikon Radish Leaves:
- Wash the daikon radish leaves, cut off the very tips of the leaves, and chop the rest.
- Sprinkle a little salt (not listed) and leave for a while.
- When the leaves have softened, rub a little and then squeeze out well to remove the green leafy smell.
- Heat sesame oil in a frying pan. Add the well squeezed daikon radish leaves and stir fry. Add the dashi stock granules and stir fry, then add the sugar and continue stir-frying…
- Add bonito flakes and stir-fry some more, and taste.
- When the leaves are dry and crumbly, add sesame seeds and drizzle soy sauce to taste. Done!
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