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Daikon Radish Sprout Salad
Daikon Radish Sprout Salad

Before you jump to Daikon Radish Sprout Salad recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is actually great for your mood. You were simply waiting to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you become healthier. Now you know that green tea helps you to lift your moods as well!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to daikon radish sprout salad recipe. You can have daikon radish sprout salad using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Daikon Radish Sprout Salad:
  1. Use 1 can Canned tuna
  2. Provide 1 packages Daikon radish sprouts
  3. Take 5 slice Ham (sliced or raw)
  4. Prepare 1 small bag Bonito flakes
  5. Provide 1 Black pepper
  6. Provide 1 add if needed Salt
Steps to make Daikon Radish Sprout Salad:
  1. Cut the ham into 3 cm squares and cut off the roots of the sprouts.
  2. Mix the ingredients together, mixing the tuna with the oil; it tastes great this way. Finished!!
  3. This is a photo from user "Miino". She used mizuna in place of daikon radish sprouts. It looks delicious. Mizuna isn't that spicy, so I assume they have no difficulty finishing this dish.
  4. I cut out hearts out of ham slices (not listed) to decorate the dish.

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