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Before you jump to Daikon Radish Salad recipe, you may want to read this short interesting healthy tips about
Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. A number of foods honestly do raise your mood when you eat them. When you feel a little down and need an emotional boost, test out a few of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not only that but nuts, specifically, are a great protein food source.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to daikon radish salad recipe. To make daikon radish salad you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Daikon Radish Salad:
- You need 1/2 Daikon Radish
- Prepare 1 can tuna or imitation crab meat
- Prepare 1 Handful dried bonito flakes
- Take Nori seaweed strips for topping
- Provide Ponzu Dressing
- Use 60 ml Ponzu
- You need 1 Tbsp ground white sesame seeds
- Take 2 tsp mayonaise
Steps to make Daikon Radish Salad:
- Peel the daikon. Cut into thin rectangles, or fine strips. Soak it in cold water till it's crisp. (about 15 minutes)
- In a small bottle or a container, put in dressing ingredients and put on the cap, then shake it!
- When daikon is crispy, drain the water, add tuna, bonito flakes and nori seaweed.
- Pour ponzu dressing over when you eat.
- I like ponzu, but you can try your favorite dressing! Enjoy!!
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