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Before you jump to Red lentil with Radish and potato 🍲 recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Cold water fish are excellent if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to red lentil with radish and potato 🍲 recipe. You can cook red lentil with radish and potato 🍲 using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Red lentil with Radish and potato 🍲:
- Use 2 medium size Radish
- Provide 2 large potato
- You need 1 tablespoon chopped onions
- You need 3-4 green chillies
- Prepare 1 teaspoon turmeric powder
- Take 1/2 teaspoon red chilli powder
- Use 1 teaspoon ginger garlic paste
- You need Oil as required
- Prepare 1/2 cup red lentil soaked in water
- Use Salt as required
- Use Water as required
Steps to make Red lentil with Radish and potato 🍲:
- Cut the Radish and potato into medium large sizes and wash it. Keep it in a pot filled with water and boil it in stove. After boiling, drain the water.
- Now, take a frypan, put some oil and heat it on stove. Put chopped onions with green chillies and salt as required. Fry it until becomes brown. Put ginger garlic paste with turmeric powder and red chilli powder. Saute it very well putting 1/4 cup water. Now, put the soaked lentil into it.
- Put more 2 cup hot water and Cover the pan. Cook it in a medium flame for 5-7 minutes.
- Now, put boiled potatoes and Radish into it and mix it very well. Cook it covering the pan for more 5-7minutes in a medium low flame.
- After it's 100% done, stop the flame immediately.
- Red lentil with Radish and potato is ready to serve. Serve it hot with steamed rice, roti, paratha etc and enjoy. Stay safe and stay home during these global quarantine days.Take Love from Bangladesh 💜.
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