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Radish leaf curry
Radish leaf curry

Before you jump to Radish leaf curry recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are good if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to radish leaf curry recipe. You can have radish leaf curry using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Radish leaf curry:
  1. Take 500 grams raddsh leaves
  2. Use 2 fistfuls moong Dal
  3. Prepare 1 cup Grated coconut
  4. Get 2 Green chillies
  5. Use some coriander leaves
  6. Provide 1 tsp Cumin seeds
Instructions to make Radish leaf curry:
  1. Wash the radish leaves and drain it off, now chop it into small pieces and cook it in pressure cooker by adding very little water to retain the nutrients.
  2. Soak moong dal for an hour then in a mixer jar add soaked moong dal, grated coconut, green chilli, cumin seeds, coriander leaves and grind it.
  3. Take a kadhai, add oil, add mustard seeds, turmeric,hing and allow the mustard seeds to splutter and add the ground mixture to the kadhai and saute it.
  4. Now add the cooked leaves to the Kadai, add salt, stir it and simmer it for 10 minutes until the water completely drains off. Curry is ready, it tastes good with rice and roti.

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