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Corn and otts savory muffins
Corn and otts savory muffins

Before you jump to Corn and otts savory muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a fantastic protein food source.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to corn and otts savory muffins recipe. You can have corn and otts savory muffins using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Corn and otts savory muffins:
  1. Use 1/2 cup soaked semolina
  2. Prepare 3 tsp soaked oats
  3. Provide 3 tbsp crushed sweet corn
  4. Provide 1-2 green chilli
  5. Prepare 1 small chopped onion
  6. Provide 1 tsp chopped coriander
  7. Prepare 3 tsp curd
  8. Use to taste Salt
  9. Get 2 tsp oil or butter
  10. Take 2 tsp tomato ketchup
Instructions to make Corn and otts savory muffins:
  1. Mix all ingredients nicely
  2. You can use egg..instead of curd
  3. Now pour it in the muffins mould
  4. Bake it in the preheated oven for20minutes in 160 degrees
  5. Serve it with ketchup or any chutney

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