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Backed Spinach cheese corn muffins
Backed Spinach cheese corn muffins

Before you jump to Backed Spinach cheese corn muffins recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Some foods honestly do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

It’s not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They fill you up better and that can help improve your moods as well. Feeling famished can truly bring you down! These grains can elevate your mood because it’s not at all difficult for your body to digest them. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don’t need to eat all that junk food when you are wanting to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to backed spinach cheese corn muffins recipe. You can have backed spinach cheese corn muffins using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Backed Spinach cheese corn muffins:
  1. You need 4 tbs tbs chopped blanched spinach
  2. Provide 2 tbs chopped onion
  3. Take 1/2 cup boiled sweet corn
  4. Provide 1 tbs grated carrot
  5. You need 1 tbs capsicum chopped
  6. Get 1 tbs flour
  7. Provide 1 tbs butter
  8. Use 1/2 cup milk
  9. You need to taste Salt
  10. Get 1/2 tsp black pepper
  11. Prepare 1 tbs cream
  12. Take 1/2 cup cheese
  13. Take 1/2 tsp red chili flax seeds
  14. Take 1 tbs oil olive
  15. Use 4 _6 bread slices
  16. Prepare 16 cupcakes liners mold
Steps to make Backed Spinach cheese corn muffins:
  1. Take a pan add oil add onion stir fry and add spinach carrot capsicum and salt and pepper stir to cook 2 minutes add sweet corn stir to cook 1 minutes and keep aside/_ take a pan add butter and flour mix and stir cook add milk cook until smooth batter and add veg corn batter stir to cook add cream and add some cheese and 1 minutes to cook Flame off
  2. Take bread cut round shape and uply butter and keep in 3 in 1 mold and pour into mold mixture and spread some cheese and red chili flax seeds and keep in backing dish and bake for 1 hour/ some mixture pour into bowl with garnish cheese bake
  3. Now after back garnish some cheese and chili flax/ready to serve
  4. Enjoy with your family take care eat well see you again with next recipe bye

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