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Bite Sized Baked Sausages with Peppers and Onions
Bite Sized Baked Sausages with Peppers and Onions

Before you jump to Bite Sized Baked Sausages with Peppers and Onions recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we have to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just see to it that you do not toss the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and feel a lot better!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to bite sized baked sausages with peppers and onions recipe. You can have bite sized baked sausages with peppers and onions using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Bite Sized Baked Sausages with Peppers and Onions:
  1. Get 1 large pack Italian sausage (hot or sweet)
  2. Provide 2 large green peppers, sliced
  3. Get 2 large onions, sliced
  4. You need 1/4 cup soy sauce
  5. Take 1/3 cup teriyaki sauce
  6. Get 2 tablespoons garlic powder
  7. Provide 2 tablespoons onion powder
  8. Get Sprinkle Black Pepper
  9. Take Water
Instructions to make Bite Sized Baked Sausages with Peppers and Onions:
  1. Place sausages into a baking pan and add enough water to cover bottom of baking pan……
  2. Roast in a 400 degree oven, uncovered for 40 minutes……Sausages will be golden brown……
  3. After 40 minutes drain water from baking pan, just leave about 1/3 cup water inside baking pan…….transfer sausages to a plate and cut into bite size pieces…..Then add sausages back into baking pan…..
  4. Add sliced peppers and onions to baking pan, next add all other ingredients……as you can see I love using soy sauce and teriyaki sauce together ! 😂😋
  5. Stir gently then place baking pan back into oven and cook at 400 degrees for an additional 40 minutes, uncovered……Stir after 20 minutes……
  6. Remove sausages from oven and serve on top of hero rolls…..I toasted mine and added a garlic / margarine mixture on top of my hero roll…. 😋……. Enjoy 😉!!!!!

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