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Before you jump to Shishito Peppers and Fish Sausage Tempura recipe, you may want to read this short interesting healthy tips about
Foods That Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, particularly, are a fantastic source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to shishito peppers and fish sausage tempura recipe. To make shishito peppers and fish sausage tempura you only need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Shishito Peppers and Fish Sausage Tempura:
- Take 8 Shishito peppers
- Use 2 Fish sausage
- Get 1 Tempura flour
- Take 1 Water
Steps to make Shishito Peppers and Fish Sausage Tempura:
- Remove the stems and halve the shishito. Cut the fish sausage to the same length as the shishito. Cut the fish sausage in half if it's thick. Dust with tempura flour.
- In oil heated to 340F/170C, deep fry for 1.5-2 minutes. If using an electrical stove, the oil may spatter, so use a paper towel as a shield to protect yourself
- I recommend serving these with salt. Children will like them with ketchup (just a little).
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