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Sausage and Peppers(Crock pot or stove top!)
Sausage and Peppers(Crock pot or stove top!)

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Nuts as well as different seeds will certainly be a much better option when you are looking for a quick snack to enjoy. One of the health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you need your body will actually not be able to produce a few of the hormones that it requires.

For those who want to start living a more healthy life the tips above are able to help you do that. The pre packaged highly processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to sausage and peppers(crock pot or stove top!) recipe. You can have sausage and peppers(crock pot or stove top!) using 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Sausage and Peppers(Crock pot or stove top!):
  1. You need 1 lb hot Italian pork sausage (feel free to substitute with turkey sausage, or sweet Italian sausage if spice isn’t your thing!)
  2. Take 2 red bell peppers, sliced
  3. Prepare 2 yellow bell peppers, sliced
  4. You need 2 yellow onions, sliced
  5. Take 1 Splash of balsamic vinegar
  6. You need 1/2 tsp dried oregano
  7. Take 1 cup roughly chopped fresh basil leaves
  8. Use 4 -6 garlic cloves, chopped
  9. Get 2 tsp tomato paste
  10. Provide 15 oz can of diced tomatoes
  11. Take 24 oz jar of your favorite tomato sauce
  12. Take salt and pepper
  13. Take 1/4 tsp red pepper flakes (optional)
  14. Prepare 1 freshly chopped parsely and/or parmesan to top
Instructions to make Sausage and Peppers(Crock pot or stove top!):
  1. CROCKPOT VERSION- In a sauté pan brown your sausages on all sides, don’t worry about cooking them through, just get a nice color on them.
  2. Once browned add a splash of balsamic vinegar to the pan and use a wooden spoon to scrape up the bits.
  3. Poor the sausages and and drippings into your crockpot.
  4. Add the rest of the ingredients to your crockpot, Set it for medium-high for 6-8 hours.
  5. STOVETOP VERSION-In a dutch oven or similar sized pot brown your sausages on all sides, don’t worry about cooking them through, just get a nice color on them.
  6. Once browned add a splash of balsamic vinegar to the pan and use a wooden spoon to scrape up the bits.
  7. Add your onions, peppers, and garlic to the pot, cook until everything begins to soften.
  8. Add the rest of the ingredients, stir together and let it lightly simmer on the stove on medium low for 1-2 hours.

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