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Quick Peppers and Sausage Rigatoni Alfredo
Quick Peppers and Sausage Rigatoni Alfredo

Before you jump to Quick Peppers and Sausage Rigatoni Alfredo recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we have to stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you wish to overcome depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to quick peppers and sausage rigatoni alfredo recipe. To cook quick peppers and sausage rigatoni alfredo you only need 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Quick Peppers and Sausage Rigatoni Alfredo:
  1. Provide 1 box of Rigatoni pasta
  2. Use 1 large chopped and seeded Bell pepper (any color) I used green
  3. Take 1 to 2 lbs sweet Italian Sausage browned
  4. Prepare 1 large chopped red onion
  5. Get 2 jars of 4 cheese Classico Alfredo Sauce… U can make your own I have an Awesome recipe for that too.
  6. Prepare 1 8oz pack of shredded Jack and Cheddar cheese
Steps to make Quick Peppers and Sausage Rigatoni Alfredo:
  1. Boil salted water, add pasta and cook until almost tender. Drain
  2. Remove casings from sausage, Brown Sausage over medium heat.
  3. Chop onion and seed and chop pepper
  4. Add veggies to jars of sauce, add drained meat and simmer for 10 to 15 mins.
  6. Mix pasta, and sauce mixture together, place in baking dish.. sprinkle with shredded cheese and bake at 400° until browned and bubbly..
  7. Wah- La! Ready to eat! :-)

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