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Oven Roasted Sausage, Potatoes, and Peppers
Oven Roasted Sausage, Potatoes, and Peppers

Before you jump to Oven Roasted Sausage, Potatoes, and Peppers recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we should avoid them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more you have of it, the better you will feel. Not just that, nuts, in particular, are a fantastic protein source.

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to oven roasted sausage, potatoes, and peppers recipe. You can cook oven roasted sausage, potatoes, and peppers using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Oven Roasted Sausage, Potatoes, and Peppers:
  1. Use 1 packages sausage links (sweet or hot)
  2. Provide 3 medium potatoes
  3. Provide 1 green bell pepper
  4. Use 1 yellow bell pepper
  5. Get 1 large onion
  6. Prepare 2 tsp olive oil
  7. Get 1 salt & pepper
  8. Get 3 tsp creole seasoning
  9. You need 2 tsp mrs. dash table blend
  10. Get 1 * optional 1tsp dried rosemary
Instructions to make Oven Roasted Sausage, Potatoes, and Peppers:
  1. Spray 9x13 baking dish w/nonstick spray
  2. Slice sausage into quarter round pieces
  3. Cut potatoes into 1/2" chunks
  4. Slice onion & peppers into strips
  5. Place ingredients sausage, potatoes, peppers, onion in baking dish. Drizzle olive oil over ingredients to coat.
  6. Sprinkle ingredients with a pinch of salt and pepper, creole seasoning, Mrs. dash table blend, ** dried rosemary. Toss to coat with seasonings.
  7. Bake at 400° for about 30-40 minutes, or until potatoes are tender.
  8. ** optional

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