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Roasted Mediterranean Vegetables
Roasted Mediterranean Vegetables

Before you jump to Roasted Mediterranean Vegetables recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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If you want to fight depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to roasted mediterranean vegetables recipe. To cook roasted mediterranean vegetables you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Roasted Mediterranean Vegetables:
  1. Use 12 oz Potatoes (cut into 1 1/2-inch chunks)
  2. Get 1 small Zucchini (sliced into rounds)
  3. You need 2 Bell Peppers (chopped into 1-inch squares)
  4. You need 1 cup Red Onion (sliced)
  5. Provide 2 tbsp Olive Oil
  6. Prepare 2 tbsp Balsamic Vinegar
  7. You need 1/2 tsp Basil
  8. Take 1/2 tsp Oregano
  9. Get 1/2 tsp Chives
  10. Take 4 Garlic Cloves (minced)
  11. You need 1 Salt and Pepper to Taste
Instructions to make Roasted Mediterranean Vegetables:
  1. Preheat oven to 425℉.
  2. Prepare a shallow roasting dish with nonstick cooking spray.
  3. Combine potatoes, zucchini, both bell peppers, and the red onion slices and place in roasting dish.
  4. Whisk together the olive oil, balsamic vinegar, basil, oregano, chives, garlic and salt and pepper.
  5. Drizzle sauce over the mixed vegetables and toss to coat.
  6. Roast vegetables until tender, about 45 minutes. Stir halfway through the cooking time.

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