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Before you jump to Tofurkey Roasted Veggies recipe, you may want to read this short interesting healthy tips about
Discover How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more you have of it, the better you will feel. Not just that, nuts, particularly, are a terrific source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to tofurkey roasted veggies recipe. You can cook tofurkey roasted veggies using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Tofurkey Roasted Veggies:
- Take Turkey Trader Joe ' s - less Stuffed Roast
- Get Potato Trader Joe ' s Medely
- Provide 1/2 pound Carrots
- Get 1 quartered Onion
- Take Baby Bella Mushrooms
- Use 4 cloves Garlic
- Take 4 ounces Tomatoes Sun Dried in oil
- Get Celery (Optional)
- Get 2 tbs Olive Oil
- Prepare Salt
- Take Pepper
- Prepare Garlic Salt
Steps to make Tofurkey Roasted Veggies:
- Juliane cut carrots, chop potatoes and onion. Add sliced baby bella mushrooms.
- Hand toss veggies with salt, pepper, garlic salt and sun dried tomatoes. The sun dried tomato oil should coat the veggies, add a little olive oil as necessary.
- Follow Tofurkey instructions. They have a basting recipe to coat the loaf before baking, I usually make this or just top with left over sun dried tomato oil.
- Bake in a large glass pan covered with foil.
- Serve sliced with Tofurkey gravy (pre-made, comes in box)
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