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Roasted Veggies Medley
Roasted Veggies Medley

Before you jump to Roasted Veggies Medley recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are bad and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are excellent for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to roasted veggies medley recipe. You can have roasted veggies medley using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Roasted Veggies Medley:
  1. Prepare 4 C broccoli florets
  2. You need 4 C cauliflower
  3. Use 3 C baby carrots
  4. Provide I C butter
  5. You need 2 T minced or powdered garlic
  6. Take 2 T salt
  7. Get 2 T pepper
  8. Prepare 2 T parsley flakes
Steps to make Roasted Veggies Medley:
  1. Preheat oven to 400 or 425 degrees
  2. Melt butter and spices and pour over the veggies.
  3. Wash and place veggies in a 9x 13 pan lined with foil
  4. Cover with extra foil and cook until done about 1 or 1 1 /2 hours.

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