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Roasted Winter Vegetables
Roasted Winter Vegetables

Before you jump to Roasted Winter Vegetables recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You already knew green tea could help you become healthier. Now you know that it helps you to raise your moods as well!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to roasted winter vegetables recipe. To cook roasted winter vegetables you only need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Roasted Winter Vegetables:
  1. You need 1 large Butternut Squash
  2. You need 1 lb Carrots
  3. You need 1 lb Turnips
  4. Get 1 large Broccoli
  5. Get 1 lb fingerling potatoes (in this dish I used purple potatoes)
  6. Provide 1 Rutabaga
  7. Prepare 1 lb Onions (smallish ones if you can find them)
  8. Get 3-4 table spoons Olive oil
  9. Take Dried Thyme
  10. Take Salt
Instructions to make Roasted Winter Vegetables:
  1. Heat the oven to 375 F / 190 C
  2. Peel the veggies that require it (squash, carrots, onions, etc the onions can keep their skin if they're pretty…) and cut all into 1.5 inch chunks. The onions should be cut in quarters (if using large onions)
  3. You could choose to keep each veggie group by itself in the baking pan (nicer look) but you can also mix all together. I use a mixing bowl for each group to add a little oil and Thyme before placing them in the large roasting pan with the others.
  4. Sprinkle the veggies with oil and Thyme and place in the oven
  5. Roast for about 50 minutes or till you could pierce the carrots / potatoes / Butternut squash with afork. (Adjust the temperature if you're using larger amounts). Remove from oven and sprinkle with salt
  6. Serve at room temperature

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