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Couscous with Roasted Vegetables and Grilled Pork Belly
Couscous with Roasted Vegetables and Grilled Pork Belly

Before you jump to Couscous with Roasted Vegetables and Grilled Pork Belly recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

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Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a fantastic protein source.

As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to couscous with roasted vegetables and grilled pork belly recipe. You can have couscous with roasted vegetables and grilled pork belly using 13 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Couscous with Roasted Vegetables and Grilled Pork Belly:
  1. Get 2 Mediterranean style vegetable trays
  2. Prepare Drizzle of olive oil
  3. Provide to taste Salt
  4. Provide to taste Ground black pepper
  5. Take 4 garlic cloves, whole, peeled
  6. Prepare 3 cups vegetable stock
  7. Provide 2 cups couscous
  8. Take Bunch fresh parsley, chopped
  9. Get 3-4 pork belly slices
  10. Get Chilli flakes (optional)
  11. Get A few sprigs of fresh thyme
  12. Take to taste Paprika
  13. Take Pinch garlic granules/powder
Steps to make Couscous with Roasted Vegetables and Grilled Pork Belly:
  1. Firstly marinade the pork belly in salt, pepper, garlic granules and a pinch of chilli flakes. Cover and place in fridge for a minimum of 1 hour.
  2. Next preheat oven to 200c. Toss the vegetables in olive oil. Add the garlic cloves whole (2 in each tray) and a few sprigs of thyme. Season with salt and pepper.
  3. Note: You can make your own roasted vegetables by chopping red and yellow peppers, courgettes, red onions and by adding cherry tomatoes and following the same steps, just remember to add a baking sheet to the tray before spreading the vegetables to stop the vegetables sticking to the tray.
  4. Roast the vegetables for about 40-50 minutes (times vary) until they are soft and slightly browned. Stirr the vegetables a couple of times whilst baking.
  5. While the vegetables are cooking prepare the couscous.
  6. I used to 2 vegetable stock cubes to make the stock. Bring the stock cubes and water to boiling point, covering it with a lid.
  7. Once the water is boiling and stock cubes have dissolved add the couscous and cover with the lid once again and let the couscous sit undisturbed for at least 10 minutes. Then using a fork fluff the couscous.
  8. In the meantime, heat a grill pan over medium-high heat and grill the pork belly for about 3-4 minutes on each side. Set aside to rest for 5 minutes once cooked.
  9. Once vegetables are cooked remove the garlic and roughly chopped. Discard the thyme sprigs.
  10. Combine the vegetables, garlic, couscous and parsley. Toss together well to combine. Season with salt and pepper if needed.
  11. Plate the couscous and vegetables. Sprinkle with paprika.
  12. Slice the pork belly thinly and top the couscous. Serve immediately.

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