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#ExperimentalCooking -Chicken Chop and Roasted Veggies
#ExperimentalCooking -Chicken Chop and Roasted Veggies

Before you jump to #ExperimentalCooking -Chicken Chop and Roasted Veggies recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that really can improve your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.

Green tea is really good for your mood. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know green tea can help raise your mood as well!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to #experimentalcooking -chicken chop and roasted veggies recipe. To make #experimentalcooking -chicken chop and roasted veggies you need 1 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare #ExperimentalCooking -Chicken Chop and Roasted Veggies:
  1. Provide Chicken leg, potatoes, carrots, green peas, ginger garlic paste, dhania powder, jeera powder, chilli powder, salt, turmeric, olive oil and fresh herbs of choice
Instructions to make #ExperimentalCooking -Chicken Chop and Roasted Veggies:
  1. Wash and clean Chicken leg. Marinate with 1 tablespoon ginger garlic paste, some Red chilli powder, Dhania powder, Turmeric and salt. Let it sit for 20 minutes.
  2. Cut the Potatoes into 4 squares keeping jacket on,
  3. Cut the Carrots into 3 inch quaters. Now par boil the potatoes, carrots and peas and keep aside after draining the water.
  4. Take a cooking pan preferably a Ribbed one so the Chicken chop will get the appearance of being grilled. Heat the pan add 2 teaspoons oil and put the Chicken on Medium heat,Cook on each side for 3 minutes. If you have an oven you can preheat to 200° for 10 minutes and then put the Chicken on a baking tray and cook for 5-7 minutes at 100°.
  5. Once the Chicken is done you can remove it from the pan into your playing dish and toss the carrots, potatoes and green peas into the pan and roast with 1 tablespoon of Olive oil for a couple of minutes.
  6. Transfer to your plating dish and sprinkle your choice of fresh herbs, salt, chaat masala on all.
  7. Your dish is ready to eat. Enjoy bon appetite.

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