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Pork chops with lemon roasted potatoes and veggies
Pork chops with lemon roasted potatoes and veggies

Before you jump to Pork chops with lemon roasted potatoes and veggies recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

It’s not difficult to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are fantastic at helping you feel happier. They fill you up better and that can help you with your moods also. Feeling famished can truly make you feel terrible! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to pork chops with lemon roasted potatoes and veggies recipe. You can have pork chops with lemon roasted potatoes and veggies using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Pork chops with lemon roasted potatoes and veggies:
  1. Provide for the pork chops
  2. You need to taste Salt
  3. Provide to taste Ground black pepper
  4. Provide to taste Garlic powder
  5. Provide to taste Oregano
  6. Provide Olive oil
  7. Prepare For the potatoes
  8. Prepare 7-8 small potatoes
  9. Take 2 tbs mustard
  10. Get Juice from 1/2 lemon
  11. You need 2 cups water
  12. Get 1/4 cup olive oil you can also use vegetable oil
  13. Use to taste Salt
  14. Provide to taste Ground pepper
  15. Take to taste Oregano
  16. Take For the veggies
  17. Prepare 2 broccoli sticks cut in to small pieces
  18. Get 1 cauliflower chopped in to small pieces
  19. Provide 3 tbs olive oil
  20. Use to taste Salt
  21. You need 1/2 lemon
Steps to make Pork chops with lemon roasted potatoes and veggies:
  1. For the pork chops. Rub the oil on the chops than rub the salt pepper, oregano, and garlic,and let it sit in the fridge for at least 2 hours.
  2. Cut potatoes in to wedges and put in to a big bowl. Add all the ingredients and mix well
  3. Pre heat oven to 350f. Tip the bowl with the potatoes in to a small baking pan and cover it.
  4. First put the potatoes in the oven covered for about 30 min. Than in a different lightly oiled baking pan add the chops in to the oven and cook for about another 1 hr both potatoes and chops
  5. For the veggies steam cauliflower flower and broccoli till tender about 10 min. Add to a bowl,and add salt oil and lemon toss and serve
  6. Enjoy

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