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Before you jump to Roasted Veggies & Garlic For Pasta (rustic sauce) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really healthy and good for you. Some foods actually do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just make sure that you do not throw away the egg yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating an egg and be happy!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to roasted veggies & garlic for pasta (rustic sauce) recipe. To make roasted veggies & garlic for pasta (rustic sauce) you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Roasted Veggies & Garlic For Pasta (rustic sauce):
- Provide 1 16oz Rigitoni Pasta
- Take 1 lb Sweet Italian Sausage
- Provide 1 Roasted Head of Garlic
- Prepare 8 Fresh Basil Leaves - minced
- Prepare 5 cup Diced Tomatoes with Basil, Garlic and Oregano
- Get 3 each Fresh Tomatoes - peeled, seeded and chopped
- Provide 8 oz Sliced Fresh Mushrooms
- You need 2 Stalks Celery - chopped
- Use 1 Onion - chopped
- Prepare 1 Summer Squash - chopped (like zucchini, crook neck & patty pan)
- Provide 1/2 each Green, Red, Yellow & Orange Bell Peppers - chopped
- Provide 1 tsp Sugar (combats tomato acidity)
- Get 1 Fresh Grated Parmasean Cheese
- Take 1 tsp Each Salt & Pepper
- Provide 1/3 cup EVOO (extra virgin olive oil)
Steps to make Roasted Veggies & Garlic For Pasta (rustic sauce):
- Preheat oven to 450°F. Combine fresh tomatoes, mushrooms, celery, squash & onion in a large bowl. Add EVOO and toss to coat. Spread evenly over 2 cookie sheets. Sprinkle with the salt & pepper. Roast for 20 - 30 minites until done. Set aside.
- While veggies are roasting, remove casings from sausage and brown in a pot, breaking up pieces into bite size chunks.
- Add roasted garlic, basil, sugar & the canned tomatoes.
- Mix in roasted veggies and simmer for 1 hour.
- Prepare pasta according to package directions. Top pasta with veggie mixture and a sprinkling of cheese.
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