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Before you jump to creamy chicken & dumpling recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we must keep away from them. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, specifically, are a fantastic protein source.
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to creamy chicken & dumpling recipe. To make creamy chicken & dumpling you only need 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare creamy chicken & dumpling:
- Provide 3 chicken breast
- Take 5 chicken gravy mix
- Get 2 32 oz chicken broth
- Provide 6 cup milk
- Take 1 tbsp marjoram leaves
- Use 1 all purpose flour
- Use 1 egg
- Provide 1/2 cup crisco
- Prepare 1 salt and pepper to taste
Instructions to make creamy chicken & dumpling:
- boil the chicken for about and hour.
- take one cup of the hot water out for use in dumplings.
- put 1/2 cup of crisco in a bowl and add 1 cup of hot broth and a 1 teaspoon of salt and a 1/4 teaspoon of pepper.
- add flour to warm the dough mix a little and add the egg. add more flour for stiff dough. I like it not to hard no to soft hope u get the point ;-) when is the way u like place it in the refrigerator for and hour
- while the dough is in the refrigerator shreed the chicken
- remove the dough from the refrigerator and cut it in 4 pieces ( easy to work it like that) and roll it thing then cut it into strips and then squares ( use a pizza cutter for that easier that way)
- now in a large pot add the 32 oz of chicken broth add the milk and chicken gravy mix and mix it together and add the chicken and wait till the mixture boil in high heat.
- when the mixture start boiling lower the heat to medium and start adding the dumpling. lower the heat a bit more and stir constanly to prevent the dumpling to stick together and stick to the pan and they will be ready in about 20 to 30 minutes
- I know maybe to much to do but I promise is with it :-) enjoy it
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