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Chicken n dumplins
Chicken n dumplins

Before you jump to Chicken n dumplins recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, in particular, are a great protein food source.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to chicken n dumplins recipe. To cook chicken n dumplins you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Chicken n dumplins:
  1. Prepare 3 lbs chicken things
  2. Prepare 4 large carrots cut in to rounds
  3. You need 1 mediun onion sliced
  4. Prepare 1 big box of chicken broth
  5. Prepare 2 cups water
  6. Take to taste Salt n pepper
  7. Prepare 1 stick butter
  8. Provide 1/2 cup flour
  9. You need 2 cups milk
  10. Provide 2 cans small biscuts
  11. Use p
Steps to make Chicken n dumplins:
  1. Bake chicken in oven 350° for 30minutes (salt and pepper chicken for best flavor)
  2. Shred/chunk up chicken(set to side)cut onion hiw ever you like peel carrots abd cut in to rounds
  3. Pour chicken broth water chicken onion and carrots in to pot boil till carrots and onions are cooked
  4. In a skillet melt butter once melted wish in flour once well mixed pour in to pot along with milk salt and pepper
  5. Once pot is at a rolling boil open canscof biscuts dough and start tearing dough apart and throw into the pot once all the biscuts are in the pot let it boil for anpth 15 minutes then serve

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