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Chicken and dumpling soup
Chicken and dumpling soup

Before you jump to Chicken and dumpling soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are terrible and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Your mood can really be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that applies to your mood also!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to chicken and dumpling soup recipe. To cook chicken and dumpling soup you only need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Chicken and dumpling soup:
  1. Prepare 1 cup Chicken chopped in small chunks
  2. Get 2 cup water
  3. Provide 2 cup Mixed vegtables
  4. Provide 1 can Cream of mushroom soup
  5. Get 1 tbsp chicken bouillion
  6. You need 1 dash salt and pepper to taste
  7. Get 1 cup bisquick
  8. Prepare 1/3 cup milk
  9. Take 1 tsp oregano
Steps to make Chicken and dumpling soup:
  1. Mix all but last 3 ingredients in pot on stove and heat to boiling
  2. Mix bisquick and milk til dough forms them add in oregano and mix.
  3. Drop bisquick by teaspoons into soup once it starts to boil.
  4. Turn down to simmer and cook for 10 minuets. Then cover and simmer for an additional 10 min.
  5. Let soup sit for a couple of minuets before serving.

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