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Before you jump to Ravioli recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods really do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a great source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to ravioli recipe. To make ravioli you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Ravioli:
- Provide 2 bags frozen ravioli
- Use 1 (28 oz) can crushed tomatoes
- Get 1 (6 oz) can tomato paste
- Use 1 cup water
- Prepare 1 small onion, diced
- Get 3 tsp minced garlic
- Use 3 tsp italian seasoning
- Prepare 1 salt and pepper; to taste
- Take 2 cup mozzarella cheese, shredded
Steps to make Ravioli:
- Pour the frozen ravioli into your slow cooker.
- In a medium bowl, stire together the crushed tomatoes, tomato paste, water, onion, minced garlic, italian seasoning and salt & pepper.
- Pour sauce over the frozen ravioli and stir to coat all the ravioli with the sauce.
- Cover and cook on low for about 5 hours (or high for 3 hours).
- About 10 minutes before serving, sprinkle the ravioli with the shredded mozarella cheese. Place the lid back on the slow cooker and let the cheese melt. Serve with a fresh salad and maybe some garlic bread!
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