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Dumplings with chicken stew
Dumplings with chicken stew

Before you jump to Dumplings with chicken stew recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been trained to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, are great for helping you fight depression. Just make sure that you don’t toss out the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to dumplings with chicken stew recipe. You can cook dumplings with chicken stew using 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Dumplings with chicken stew:
  1. Get 1 kg flour (cake wheat flour)
  2. Prepare 10g Yeast
  3. Get to taste Salt
Instructions to make Dumplings with chicken stew:
  1. Use a large bowl put the 1kg flour (cake wheat flour) and add 1 packet of yeast add a pinch of salt and mix all dry ingredients together. You can add a pinch of mixed herbs to the dry mix if you like to be spontaneous but this is optional.
  2. After mixing all your dry ingredients add 2 cups of warm water mix the dough using your hands but before you touch it add cooking oil to your hands to avoid the dough from sticking. The dough must not be too wet. Once perfectly mixed use a plastic packet put the bowl with the mix inside tie and place in the sun for about 40 minutes to an hour to let the dough rise.
  3. Cook your chicken stew once your chicken is cooked ensure you have alot of gravy. I advise you take the meat out to make space for the dumplings. Take your dough mix (put oil your hands again) make dough balls and put in the the gravy while it's simmers on low heat and cover for 5 min then turn and let it cook for about 10 min. Put a knife through the dumpling to check if it's cooked, if the knife comes out dry with no wet dough it's ready to serve.

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