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Before you jump to Chicken tortilla dumplings recipe, you may want to read this short interesting healthy tips about
Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. Several foods really do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
If you would like to defeat depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken tortilla dumplings recipe. You can have chicken tortilla dumplings using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chicken tortilla dumplings:
- Get 2 cups white wing. Tortilla flour
- Use 1/2 cup warm water
- Take 4 - large chicken Breast
- Provide 1 teaspoon salt
- Get 1/2 teaspoon pepper
- Get 6 tablespoons butter or margarine
- Prepare 1/4 teaspoon salt free seasoning
- You need 1 teaspoon garlic powder
- Use 1-10.5 can cream of chicken soup
- Take 1-10.5 can cream of celery soup
Steps to make Chicken tortilla dumplings:
- To make raw tortillas. Put tortilla flour in a bowl, mix 1/2 cup warm water, knead the dough like recipe on back container White Wings tortillas recipe, but no cooking them,you want raw rolled tortillas,cut in to slices then freeze them till your ready for them.
- In a good size pot, put chicken breast in pot,cover chicken with water, just above the chicken, add the rest of seasoning in pot and butter,bring to a medium boil, cook for about 13 mins,chicken should be cooked,take the chicken out of pot,turn the stove on low, cut chicken into pieces,place chicken back in pot, add the 2 soups into the pot mix well,
- Now add cut raw tortillas into pot, boil low for 3 mins,if ur tortillas are thick u may cook longer, turn off stove cover pot with lid,let set 15 mins,stir once in between the 15 mins.
- Enjoy.a great fast dish
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