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Chicken Flower Dumplings
Chicken Flower Dumplings

Before you jump to Chicken Flower Dumplings recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Nuts, on top of bettering your mood, can be a great source of protein.

So you see, you don’t need junk food or foods that are not good for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to chicken flower dumplings recipe. You can have chicken flower dumplings using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Chicken Flower Dumplings:
  1. You need 300 gms minced chicken
  2. Prepare 3/4 cup deradun basmati rice
  3. Take 1 tsp garlic paste
  4. Use 1 tsp ginger paste
  5. Take 2-3 green chillies chopped
  6. Take 10-12 black pepper crushed
  7. Prepare To taste Salt
  8. Provide 1 tsp soya sauce
  9. You need As needed Spring onion greens chopped
  10. Provide 1 tbsp chopped coriander leaves
  11. Use Pinch saffron
  12. Provide 1/2 tsp butter
Instructions to make Chicken Flower Dumplings:
  1. Combine minced chicken, soya sauce, salt, crushed peppercorns, ginger & garlic paste,spring onion greens in a bowl & mix well.
  2. Heat sufficient water in a steamer & grease it with butter.
  3. Spread soaked rice on a bowl.Dampen your palms & divide the chicken mixture into small equal portions shaped into balls.
  4. Coat them with the rice.Sprinkle the saffrons on the rice balls.
  5. Place the prepared dumplings inside the steamer.Cover & steamer for 15 mints or till the chicken & rice is fully cooked.
  6. Serve hot with sweet chilli sauce.

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