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Before you jump to Chicken Shumai (dumplings) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, in addition to elevating your mood, can be a superb protein source.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken shumai (dumplings) recipe. To make chicken shumai (dumplings) you need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Chicken Shumai (dumplings):
- Take 500 g minced chicken
- Take 100 g minced prawns (optional, can be removed)
- Prepare 200-250 g tapioca flour
- Get 2 eggs
- Take 1 tsp garlic paste
- Take 1/2 tsp ginger paste
- Prepare 2 tbs oyster sauce
- You need 100 g scallions / spring onion (thin sliced)
- Get 24 dumpling wraps / wonton wraps
Steps to make Chicken Shumai (dumplings):
- In a food processor, mix all the ingredients (except the scallions and the wraps), until it's fully incorporated
- Once mixed, add the scallions and stir it for few seconds just to ensure that scallions spread evenly
- Then get a wrap, take a spoon of the above mixture and place it in the middle of the wrap
- Then fold the edge of the wrap into pleats, (p.s. there are so many online tutorial on how to fold a shumai if you're not sure how to do that)
- Top it with small amount of shredded carrots for garnish
- Once everything is fold nicely and mixture is finished, place it in a steamer and steam for 30mins
- Some wraps might be sticking to the steamer, I suggest to spread some oil (flavorless) on the steamer surface
- Remove it from the steamer and serve the shumai while it's hot with spicy sauce or simple soy sauce. Enjoy!
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