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Chicken & dumpling soup
Chicken & dumpling soup

Before you jump to Chicken & dumpling soup recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Certainly Effect Your Health.

Something that some of you may already know is that by eating the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. In this post we’re going to be going over foods that you need to be eating that can help you stay in good health.

Although some of you love to have your snack foods, as opposed to reaching for the chips try getting some nuts. One of several health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and also Omega-6 are called essential fatty acids and they are essential simply because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you will need your body will actually not be able to generate a few of the hormones that it requires.

Following a number of the suggestions above you will see that you will end up living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to chicken & dumpling soup recipe. To make chicken & dumpling soup you need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Chicken & dumpling soup:
  1. Prepare 5 chicken thighs
  2. You need 1 all seasons spice
  3. You need 1 ground black pepper
  4. Provide 1 red onions
  5. Use 1 leeks
  6. You need 1 pepper
  7. Use 1 spinach
  8. You need 1 plain flour
  9. Use 1 water
  10. Get 1 mild curry powder
  11. Get tbsp olive oil
  12. Provide 1 courgettes
  13. You need ml hot water
  14. Prepare tsp salt
Steps to make Chicken & dumpling soup:
  1. First fry chicken in pan with a tiny bit of olive oil and add mild curry powder and all seasion . Leave to cook till chicken is white. Medium fire
  2. Then add chopped leeks, oinions, spinach, pepper, ground pepper, courgettes and leave to cook for 15min medium fire
  3. Then add boling hot water from kettle in with the chicken fill above half of the pan and turn fire to the lowest setting to simmer.
  4. Place lid over food and leave to simmer whilse simmering we can now make the dumplings.
  5. Get plain flour into a bowl i would say about a cup full. Keep addiding water in with the flour whilse using your hands to kneed the doe till its soft holding 2gether and not sticky. If its sticky then jus add more flour
  6. Rip bits of your doe and roll them in your hands to make a ball then sqaush with your palms to flattern like a saucer shape and place them into the pan with chicken.
  7. Leave all to simmer and cook for 1hr 30min steer the food every now and then so it does not stock to pan. If the water is draining from pan jus add some more hot water. U can also add a pinch of salt if needed to pull more flavour out of the dish

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