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Before you jump to Spicy chicken stew and dumpling one pot recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are excellent if you wish to feel better. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
So you see, you don’t need junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to spicy chicken stew and dumpling one pot recipe. To cook spicy chicken stew and dumpling one pot you need 20 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Spicy chicken stew and dumpling one pot:
- You need 8 trimmed chicken pieces
- Prepare 2 tomatoes (grated)
- Get Quarter of an onion (chopped)
- You need Half a green pepper (chopped)
- Get to taste Salt
- You need 1 tablespoon rajah mild curry
- Take 2 tablespoons meat spice (I used MR Spice)
- Use 2 tablespoons balsamic vinegar
- Use 2-4 tablespoons cooking oil
- Take 1 large carrot (cubed)
- You need 2 medium potatoes (peeled and diced)
- Get 4 fresh chilli (red and green chopped)
- You need 1 cup water (about 250 ml)
- Take 1 large pot
- Get For dumplings
- You need 6 cups flour
- You need 1 tablespoon salt
- Prepare 5 tablespoons sugar
- Prepare 1 sachet yeast
- You need Warm water
Steps to make Spicy chicken stew and dumpling one pot:
- Heat a pan on the stove for a few minutes and pour in cooking oil. Throw in the chicken pieces, season with salt and allow to brown on each side. The chopped onions, green pepper and chillies go into the chicken pot to gently fry and brown along.
- Tip over a bowl of the grated tomatoes,spices, balsamic vinegar.Stir over and close the pot allowing the spices to cook through.
- In goes potatoes and carrot mix and a cup of water.mix through and mould medium size balls of dough and place strategically allowing space between. Cover and allow to cook for 40 min close to an hour. (VERY IMPORTANT : do not open the pot at this stage)
- NOTE :(Prepare the dough well in advance)Mix the dry ingredients together. Pour in warm water in bits as you mix and knead the dough until it's well together and does not stick anymore. Cover tightly and allow to rise.
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