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Before you jump to Chocolate cookies 🍪 recipe, you may want to read this short interesting healthy tips about
Turn to Food to Elevate Your Mood.
A lot of us think that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to elevating your mood, can be a super protein source.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to chocolate cookies 🍪 recipe. To make chocolate cookies 🍪 you only need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chocolate cookies 🍪:
- Get 8 Shadow chocolate bars
- Take 1 teaspoon butter
- Get 1 teaspoon sugar
- You need 3 teaspoon goldenmorn
Instructions to make Chocolate cookies 🍪:
- Cut d bars into pieces, add butter n sugar n melt.
- Allow to cool n add goldenmorn
- Mound into desired shape n refrigerate.
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