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Ravioli
Ravioli

Before you jump to Ravioli recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. Just be sure that you don’t toss out the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, especially the yolks, are full of B vitamins. B vitamins can really help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and feel better!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to ravioli recipe. You can cook ravioli using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Ravioli:
  1. Provide 2 bunch spinach
  2. Provide Homemade pasta dough
  3. Provide 1 onion diced
  4. Provide 3 tablespoons oil
  5. Take Bèchamel sauce
  6. Use 1 Royce cube
  7. Use 1 clove garlic crushed
Steps to make Ravioli:
  1. In a pan heat oil, add onion sauté then add spinach stir. Crush Royce cube and sprinkle on the spinach cook on low for 7 min. Let it cool.
  2. Roll pasta dough on a flat floured surface to a very thin thickness. Cut with a round cookie cutter. And spoon a tsp on each ravioli. Cover with one of the cut out dough. And seal sides with a fork.
  3. Put them in boiling water for 5 min. Drain. In the same pan you made spinach, add crushed garlic and bèchamel sauce. Add a little milk if too thick. Bring to a boil and add in the ravioli let them cook in the sauce 3 min. Serve hot.

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