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Before you jump to Chocolate cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Nuts, on top of raising your mood, can be a great protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chocolate cookies recipe. To cook chocolate cookies you only need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Chocolate cookies:
- Prepare 125 g Butter (salted)
- Prepare 1/4 cup Granulated sugar
- Take 1 Egg
- You need 1 tsp Vanilla flavor
- Use 1/4 Baking powder
- Prepare 1/8 Baking soda
- Provide 1/4 Chopped Chocolate/Chocolate chip
- Get 2 tsp Cocoa powder
Instructions to make Chocolate cookies:
- Add Sugar to the butter and mix well
- Add Vanilla flavor,Egg,and Mix altogether
- Add the flour and cocoa powder and mix with your hand
- Add the chopped chocolate and fold them in the batter very well
- Pinch a little bit and Make a ball and then flatten it with your palms
- Bake in a preheated oven for about 20-30minutestC
- Cool and Serve
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