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Before you jump to Oat Chocolate Cookies recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and must be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that really can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Grains can be good for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These foods fill you up better and that can help elevate your moods also. It’s easy to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to oat chocolate cookies recipe. You can have oat chocolate cookies using 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Oat Chocolate Cookies:
- Provide 1/2 cup butter
- Prepare 1/2 cup powdered sugar
- Take 2 bananas (small size)
- You need 1 1/2 cups oats
- Provide 3/4 cup maida or all-purpose flour
- You need 1/4 tsp baking soda
- Get 1/4 tsp salt
- You need 1/4 tsp cinnamon powder
- You need 1 tsp vanilla essence
- Provide Handful raisins
- Get 1/2 cup grated dark chocolate
Instructions to make Oat Chocolate Cookies:
- Add butter and sugar in a bowl and blend well.
- Add sliced bananas and blend well.
- Add oats, maida, baking soda, salt, vanilla essence, cinnamon powder and mix well with a spatula to make the cookies dough.
- Add raisins and grated chocolate to the dough.
- Preheat microwave oven at 190°C in convection mode.
- By the time ghee brush the baking tray. Sprinkle some maida over it.
- Make cookies ball from the dough and place over the tray.
- Bake for 10 to 15 minutes.
- Let the cookies cool completely in room temperature.
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