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Chocolate Cookie Energy Bars
Chocolate Cookie Energy Bars

Before you jump to Chocolate Cookie Energy Bars recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a fantastic source of protein.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to chocolate cookie energy bars recipe. You can cook chocolate cookie energy bars using 9 ingredients and 4 steps. Here is how you cook that.

  1. Take 1/2 c. oats
  2. Prepare 1/2 c. chocolate chips or peices
  3. Get 1/2 c. flaxseed
  4. Use 1/4 c. protein powder
  5. Prepare 2 TBS honey (maple syrup 4 vegans)
  6. You need 1/2 c. nut butter, hazelnut spread and/or cookie butter
  7. Prepare 1/4 c. chia seeds
  8. Prepare 1 tsp vanilla
  9. Take pinch sea salt
  1. Melt together nut butters and honey over medium heat.
  2. Add all other ingredients except chocolate until well combined. Use your hands if necessary.
  3. Let cool in fridge for 5 minutes then add chocolate chips.
  4. Form into balls or flatten out in a glass dish to make bars. Let sit in freezer for 20+ minutes to firm.

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